WHERE SKINSENSE FORMS POSTURE AND PRESENCE

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WHERE SKINSENSE FORMS POSTURE AND PRESENCE *

A different approach to understanding how you use yourself.

SkinGuidance explores coordination, aging, habit, posture, movement, and awareness—but the work itself is not grim.

The more playful and curious you are, the more clearly you can observe, and the easier it becomes for the nervous system to reorganize.

SkinGuidance

Awareness through contact, opposition, and organization.

Learn to recognize and reorganize the patterns that influence posture, movement, balance, coordination, breathing, and performance — without forcing, stretching, or “fixing” yourself.