How SkinGuidance Works

SkinGuidance is not a program you follow. It is a way of thinking that changes how you move — in everything you do, everywhere you go.

Here is how we begin.

Step 1 — Apply (No Payment Required)

The first step is a simple application form.

It takes just a few minutes and covers:

  • Your current health status

  • Any injuries, surgeries, or chronic pain

  • Relevant medical diagnoses

  • Neurological considerations or special needs

  • What you've already tried

  • What you're hoping to improve

This allows me to determine whether SkinGuidance is the right fit for you right now. If it isn't, I'll tell you honestly and point you in a better direction.

There is no payment at this step. No obligation. Just an honest conversation starter.

→ Apply Now

Step 2 — Professional Video Analysis — $197

If we're a good fit, the next step is a professional video analysis.

Video analysis is a paid professional service. Review does not begin until payment is received.

Upon payment you will receive:

  • Video submission guidelines

  • Google Drive upload link

  • Directed activity link (pre-recorded instructional clips)

Video Requirements

Every clip must show your entire body from head to feet.

  • Camera far enough back to include the whole body

  • No cropping of head, hands, or feet

  • Stable camera (tripod preferred)

  • No zooming during recording

  • No editing, no commentary

  • Natural activity only

Sitting — Read aloud one or two paragraphs from a book, or recite something from memory.

  • Front view — up to 20 seconds

  • Side view — up to 20 seconds

  • Rear view — up to 20 seconds

Standing — Read aloud or recite something from memory.

  • Front view — up to 20 seconds

  • Side view — up to 20 seconds

  • Rear view — up to 20 seconds

Walking — Natural pace.

  • Front view — 6 to 8 steps

  • Turn 180 degrees → Rear view — 6 to 8 steps

  • Side view — 6 to 8 steps

Functional / Challenging Activities — Maximum 2

Choose up to two activities you find effortful, fatiguing, or challenging. Playing an instrument, sitting at a desk, etc.

For each:

  • Front view — up to 30 seconds

  • Side view — up to 30 seconds

  • Rear view — up to 30 seconds

After review you will receive:

  • Written observations

  • Identified organizational patterns

  • Initial direction for beginning work

  • A scheduling link for your 40-45 minute Zoom session